Flagstaff winters don't have to mean lost fitness. Our coaches recommend a mix of indoor core work, hiking, and fat-bike rides when trails are snowy. Aim for 3 sessions per week to arrive at spring clinics ready to ride.
Flagstaff winters don't have to mean lost fitness. Our coaches recommend a mix of indoor core work, hiking, and fat-bike rides when trails are snowy. Aim for 3 sessions per week to arrive at spring clinics ready to ride.